| Moving Time: |
1:01:24 |
| Distance: |
11.84 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
161 wZ3
2.4 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
662 kcal |
