Moving Time: 1:49:12
Distance: 25.52 km
Speed: 14.02 km/h
Ele Gain / Loss: 997.72 m / 25.48 m
Power: 166 wZ3 1.93 w/kg
Max Power: 431 w
Norm. Power: 175 wZ3
Intensity: 0.90
TSS: 147
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.23 w/bpm
Decoupling: -0.5%good
Cadence: 65 rpm
Max Cad: 84 rpm
Pedalling: 98.8% of the ride
Avg Torque: 26.0 Nm
Calories: 1,214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution