| Moving Time: |
0:24:47 |
| Distance: |
11.99 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
98.47 m / 101.73 m |
| Power: |
183 wZ3
2.32 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
29 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
303 kcal |
