Moving Time: 0:35:02
Distance: 25.84 km
Speed: 44.26 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 222 wZ3 2.92 w/kg
Max Power: 421 w
Norm. Power: 225 wZ3
Intensity: 0.79
TSS: 36
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.44 w/bpm
Cadence: 97 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution