| Moving Time: |
0:39:37 |
| Distance: |
10.80 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
476.01 m / 133.17 m |
| Power: |
216 wZ3
2.84 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.89 |
| TSS: |
52 |
| Heart Rate: |
145 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
573 kcal |
