| Moving Time: |
1:17:46 |
| Distance: |
16.27 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
314.19 m / 140.65 m |
| Power: |
80 wZ1
1.07 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
90 wZ1
|
| Intensity: |
0.50 |
| TSS: |
32 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
89.5% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
416 kcal |
