| Moving Time: |
2:17:53 |
| Distance: |
29.43 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.88 m |
| Power: |
188 wZ2
2.65 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.67 |
| TSS: |
102 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,736 kcal |
