Moving Time: 1:58:29
Distance: 54.88 km
Speed: 27.79 km/h
Ele Gain / Loss: 805.36 m / 748.96 m
Power: 197 wZ2 2.81 w/kg
Max Power: 278 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 102
Heart Rate: 123 bpm
Max HR: 133 bpm
Efficiency: 1.72 w/bpm
Decoupling: -7.0%good
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 92.6% of the ride
Avg Torque: 25.0 Nm
Calories: 1,563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution