Moving Time: 1:37:27
Distance: 25.52 km
Speed: 15.71 km/h
Ele Gain / Loss: 997.70 m / 25.45 m
Power: 169 wZ2 2.35 w/kg
Max Power: 304 w
Norm. Power: 175 wZ2
Intensity: 0.61
TSS: 61
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 1.43 w/bpm
Decoupling: 0.7%good
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 1,103 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution