| Moving Time: |
0:45:51 |
| Distance: |
21.76 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
254.81 m / 293.34 m |
| Power: |
144 wZ2
2.77 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.72 |
| TSS: |
40 |
| Heart Rate: |
128 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
442 kcal |
