Moving Time: 1:57:53
Distance: 33.17 km
Speed: 16.88 km/h
Ele Gain / Loss: 724.01 m / 183.48 m
Power: 147 wZ2 1.62 w/kg
Max Power: 448 w
Norm. Power: 167 wZ2
Intensity: 0.64
TSS: 82
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 1.27 w/bpm
Decoupling: -5.6%good
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 97.7% of the ride
Avg Torque: 20.5 Nm
Calories: 1,160 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution