| Moving Time: |
0:53:21 |
| Distance: |
21.76 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
254.86 m / 293.39 m |
| Power: |
121 wZ3
1.61 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.88 |
| TSS: |
69 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.80 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
432 kcal |