Moving Time: 0:46:27
Distance: 16.61 km
Speed: 21.46 km/h
Ele Gain / Loss: 553.27 m / 231.88 m
Power: 236 wZ2 2.68 w/kg
Max Power: 474 w
Norm. Power: 261 wZ3
Intensity: 0.78
TSS: 47
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.79 w/bpm
Cadence: 88 rpm
Max Cad: 126 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.1 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution