| Moving Time: |
1:10:28 |
| Distance: |
27.17 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
723.20 m / 538.20 m |
| Power: |
179 wZ3
2.71 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
168 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
844 kcal |
