| Moving Time: |
1:54:07 |
| Distance: |
28.64 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
981.41 m / 199.20 m |
| Power: |
139 wZ3
2.08 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,062 kcal |
