Moving Time: 0:56:32
Distance: 27.25 km
Speed: 28.92 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 185 wZ2 2.57 w/kg
Max Power: 676 w
Norm. Power: 216 wZ3
Intensity: 0.78
TSS: 57
Heart Rate: 185 bpm
Max HR: 201 bpm
Efficiency: 1.17 w/bpm
Cadence: 82 rpm
Max Cad: 170 rpm
Pedalling: 93.2% of the ride
Avg Torque: 27.7 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution