| Moving Time: |
1:25:30 |
| Distance: |
14.18 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
212 wZ4
|
| Max Power: |
366 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.99 |
| TSS: |
139 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,214 kcal |