| Moving Time: |
1:02:22 |
| Distance: |
13.31 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
696.73 m / 3.78 m |
| Power: |
192 wZ2
2.31 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
802 kcal |