| Moving Time: |
1:22:20 |
| Distance: |
21.05 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
556.00 m / 0.00 m |
| Power: |
138 wZ3
|
| Max Power: |
236 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
761 kcal |
