| Moving Time: |
0:56:03 |
| Distance: |
21.76 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
254.82 m / 293.35 m |
| Power: |
119 wZ2
1.7 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.65 |
| TSS: |
40 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
446 kcal |