| Moving Time: |
1:02:11 |
| Distance: |
34.14 km |
| Speed: |
32.94 km/h |
| Ele Gain / Loss: |
251.83 m / 236.12 m |
| Power: |
220 wZ4
2.81 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
916 kcal |