| Moving Time: |
2:06:22 |
| Distance: |
29.97 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
1803.42 m / 551.87 m |
| Power: |
212 wZ2
2.94 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
121 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,794 kcal |
