Moving Time: 2:29:54
Distance: 63.58 km
Speed: 25.45 km/h
Ele Gain / Loss: 1108.86 m / 1441.52 m
Power: 171 wZ3 2.28 w/kg
Max Power: 602 w
Norm. Power: 191 wZ4
Intensity: 0.97
TSS: 237
Heart Rate: 131 bpm
Max HR: 164 bpm
Efficiency: 1.46 w/bpm
Decoupling: 4.9%good
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution