| Moving Time: |
2:29:54 |
| Distance: |
63.58 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.52 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.97 |
| TSS: |
237 |
| Heart Rate: |
131 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,716 kcal |