Moving Time: 0:46:35
Distance: 12.77 km
Speed: 16.44 km/h
Ele Gain / Loss: 402.00 m / 398.18 m
Power: 184 wZ4 1.84 w/kg
Max Power: 372 w
Norm. Power: 203 wZ5
Intensity: 1.06
TSS: 87
Cadence: 75 rpm
Max Cad: 145 rpm
Pedalling: 97.8% of the ride
Avg Torque: 25.5 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution