| Moving Time: |
1:36:58 |
| Distance: |
29.97 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.91 m |
| Power: |
256 wZ3
3.66 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,662 kcal |
