| Moving Time: |
1:28:46 |
| Distance: |
40.75 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
372.66 m / 531.81 m |
| Power: |
168 wZ2
1.85 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
998 kcal |