| Moving Time: |
1:12:47 |
| Distance: |
34.14 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
251.93 m / 236.22 m |
| Power: |
156 wZ3
2.05 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
760 kcal |