| Moving Time: |
1:12:54 |
| Distance: |
25.52 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
210 wZ4
3.68 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,025 kcal |
