Moving Time: 0:59:54
Distance: 12.89 km
Speed: 12.92 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 149 wZ1 1.96 w/kg
Max Power: 433 w
Norm. Power: 195 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 114 bpm
Max HR: 158 bpm
Efficiency: 1.71 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 82.7% of the ride
Avg Torque: 19.9 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution