| Moving Time: |
1:19:39 |
| Distance: |
48.89 km |
| Speed: |
36.83 km/h |
| Ele Gain / Loss: |
437.00 m / 0.00 m |
| Power: |
284 wZ4
|
| Max Power: |
635 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,515 kcal |
