Moving Time: 0:42:38
Distance: 26.35 km
Speed: 37.09 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 178 wZ3 2.37 w/kg
Max Power: 854 w
Norm. Power: 200 wZ3
Intensity: 0.89
TSS: 56
Heart Rate: 148 bpm
Max HR: 192 bpm
Efficiency: 1.35 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution