| Moving Time: |
1:41:33 |
| Distance: |
48.89 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
437.00 m / 0.00 m |
| Power: |
169 wZ3
|
| Max Power: |
318 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.93 |
| TSS: |
146 |
| Heart Rate: |
120 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,149 kcal |
