| Moving Time: |
1:47:56 |
| Distance: |
28.82 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
476.13 m / 476.09 m |
| Power: |
91 wZ1
1.21 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
95 wZ1
|
| Intensity: |
0.52 |
| TSS: |
50 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
657 kcal |
