| Moving Time: |
1:54:53 |
| Distance: |
13.95 km |
| Speed: |
7.28 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
147 wZ3
1.81 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.86 |
| TSS: |
140 |
| Heart Rate: |
119 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
40 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,131 kcal |