| Moving Time: |
0:39:34 |
| Distance: |
11.84 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
286 wZ4
3.76 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
757 kcal |
