| Moving Time: |
1:49:12 |
| Distance: |
43.51 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
1172.00 m / 0.00 m |
| Power: |
240 wZ2
|
| Max Power: |
435 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,755 kcal |