Moving Time: 0:59:30
Distance: 17.42 km
Speed: 17.56 km/h
Ele Gain / Loss: 239.88 m / 325.41 m
Power: 115 wZ2 1.14 w/kg
Max Power: 167 w
Norm. Power: 119 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 0.99 w/bpm
Cadence: 54 rpm
Max Cad: 168 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.1 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution