Moving Time: 1:01:17
Distance: 18.55 km
Speed: 18.17 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 154 wZ3 2 w/kg
Max Power: 251 w
Norm. Power: 166 wZ3
Intensity: 0.85
TSS: 74
Cadence: 83 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution