| Moving Time: |
2:12:05 |
| Distance: |
29.97 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1803.43 m / 551.87 m |
| Power: |
200 wZ3
2.74 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
150 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,769 kcal |
