Moving Time: 1:40:14
Distance: 54.88 km
Speed: 32.85 km/h
Ele Gain / Loss: 805.33 m / 748.94 m
Power: 269 wZ2 3.84 w/kg
Max Power: 487 w
Norm. Power: 278 wZ2
Intensity: 0.68
TSS: 77
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.89 w/bpm
Decoupling: 1.2%good
Cadence: 88 rpm
Max Cad: 252 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 1,805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution