| Moving Time: |
0:52:12 |
| Distance: |
11.78 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
174 wZ3
3.35 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
608 kcal |
