Moving Time: 0:33:09
Distance: 25.84 km
Speed: 46.78 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 209 wZ2 1.96 w/kg
Max Power: 378 w
Norm. Power: 217 wZ2
Intensity: 0.72
TSS: 29
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.54 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution