| Moving Time: |
0:56:58 |
| Distance: |
29.52 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
330.34 m / 353.85 m |
| Power: |
218 wZ3
2.53 w/kg
|
| Max Power: |
699 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
831 kcal |