Moving Time: 0:53:20
Distance: 13.64 km
Speed: 15.34 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 247 wZ4 3.09 w/kg
Max Power: 467 w
Norm. Power: 260 wZ4
Intensity: 0.98
TSS: 86
Heart Rate: 139 bpm
Max HR: 165 bpm
Efficiency: 1.87 w/bpm
Cadence: 70 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution