Moving Time: 1:49:45
Distance: 61.57 km
Speed: 33.66 km/h
Ele Gain / Loss: 876.04 m / 1010.46 m
Power: 236 wZ3 3.37 w/kg
Max Power: 413 w
Norm. Power: 248 wZ3
Intensity: 0.85
TSS: 131
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.70 w/bpm
Decoupling: 4.2%good
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.7 Nm
Calories: 1,734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution