| Moving Time: |
1:15:50 |
| Distance: |
16.16 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
919.42 m / 182.57 m |
| Power: |
163 wZ3
2.59 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
827 kcal |