| Moving Time: |
1:03:03 |
| Distance: |
16.39 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
166 wZ3
2 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
701 kcal |
