| Moving Time: |
1:00:07 |
| Distance: |
20.60 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
149 wZ4
1.77 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
599 kcal |
