Moving Time: 0:36:41
Distance: 14.40 km
Speed: 23.55 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 198 wZ3 2.2 w/kg
Max Power: 306 w
Norm. Power: 204 wZ4
Intensity: 0.91
TSS: 51
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.3 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution