| Moving Time: |
1:22:46 |
| Distance: |
13.95 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
185 wZ2
2.64 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.64 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
53 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,025 kcal |
